My mission
i see as the goal of counseling, for all my clients, is movement toward personal empowerment. I see this as the goal for all people walking the earth, and this goal begins internally not externally. It is not about the control of extraneous events in our life OR control of the people we choose to love or choose not to love. THIS IS NOT EMPOWERMENT. IT IS MERELY OVERPOWERING AND IT NEVER LASTS. IT IS ABOUT FACING THE FEAR THAT THERE ARE EXTRANEOUS EVENTS, THAT WE CANNOT CONTROL PEOPLE, THAT NOTHING REMAINS CONSTANT, AND WE NEVER TRULY KNOW WHAT IS NEXT. YET, IN THE FACE OF THE FEAR OF COMPLETE UNCERTAINTY, WE KNOW WE ARE CAPABLE. CAPABLE EVEN FAR BEYOND WHAT WE IMAGINE AS OUR MEASUREMENT OF CAPABILITY. THIS IS ONLY ACHIEVABLE BY Honest awareness and Deep understanding of YOUR SELF, COMPASSIONATE TO BOTH YOUR STRENGTHS AND YOUR WEAKNESSES, AND LEARNING TO NAVIGATE, MANAGE, SOOTHE THE COMPLEX NATURE WITHIN US. IT WILL TRANSFORM SO THAT YOUR VERY NATURE IS NO LONGER A HINDRANCE BUT A VERY WISE GUIDE--PERSONALLY EMPOWERED, STEADFAST, AND CONTENT.
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- The Dance of Anger by Harriet Lerner
- Radical Acceptance by Tara Brach
- Feel the Fear and Do it Anyway by Susan Jeffries
- The Power of Now by Eckhart Tolle
- The Four Agreements by Don Miguel Ruiz
- No Drama Discipline by Daniel J. Siegel
- Men, Women, and Relationships by John Gray
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MINDFULNESS
RELATIONSHIPS
ANGER MANAGEMENT
STRESS MANAGEMENT
MEDITATION
RELATIONSHIPS
ANGER MANAGEMENT
STRESS MANAGEMENT
MEDITATION
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PAPERWORK. AND MEDITATION LINKS